Meditation 101

Meditation is harder than you think. Truly silencing your mind to the point where you can’t even hear the clock ticking is an expert-level skill. Silence, or even quietness, is […]

September 15th, 2016|Lists and Tips|1 Comment

Stop Wasting Money on Department Store Products

Healthy skin is beauty’s bottom line. This is innate, as most of us are constantly searching for that perfect product that will give us an edge. Marketers sure know this […]

August 2nd, 2016|Lists and Tips|0 Comments

Benefits of Dry Brushing

Don’t forget to brush your…skin?

You brush your hair and teeth everyday. Why not your skin? Dry brushing is an age-old beauty practice gaining modern popularity, and for good reasons! By […]

October 23rd, 2015|Lists and Tips|1 Comment

Bella Spa’s Top 5 Tips for Getting the Most Out of Your Massage

Nobody will deny that getting a massage is right up there next to snow days, unicorns, and cotton candy on the scale of the most excellent things on earth, but […]

October 21st, 2015|Lists and Tips, Spa Services|4 Comments

Holiday Stress Relief Tips

Let’s face it: the holidays are a stressful time, and that stress can cause a host of negative things: extra knots, stress breakouts, anxiety and just not feeling like your […]

December 8th, 2014|Lists and Tips|0 Comments