Meditation is harder than you think. Truly silencing your mind to the point where you can’t even hear the clock ticking is an expert-level skill. Silence, or even quietness, is […]
Neuromuscular massage – Ways to prevent and stop body achiness.
The name sounds intimidating, but the results are anything but.
Our muscles often feel tight and our bodies ache for what seems […]
Healthy skin is beauty’s bottom line. This is innate, as most of us are constantly searching for that perfect product that will give us an edge. Marketers sure know this […]
March marks our 16th year of providing you with the very best in therapeutic services and handpicked products. We truly believe in the power of wellness and the positive impact […]
The hustle and bustle of the holidays is behind us and the stress of the season is replaced by the promise of a brand new year. It’s a time of […]
This anti-inflammatory smoothie is one of our favorites. A sweet and spicy smoothie is perfect for busy, chilly fall mornings when you’re on the go but still want to feel […]
ANNOUNCING: Bella Spa Delivery Services
In order to better serve YOU, Bella Spa now offers delivery service on Wednesdays and Fridays from 3-6 PM throughout Lincoln! Now you can get all of Bella’s wonderful […]
Special deal: Makeup Applications just $31 on Halloween!
Bella Spa is offering you the opportunity to have your Halloween makeup applied by our talented professional makeup artist Claudia Messineo. You spent the […]
Don’t forget to brush your…skin?
You brush your hair and teeth everyday. Why not your skin? Dry brushing is an age-old beauty practice gaining modern popularity, and for good reasons! By […]
Nobody will deny that getting a massage is right up there next to snow days, unicorns, and cotton candy on the scale of the most excellent things on earth, but […]